HypnoBirthing Sunny Isles
"When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
HypnoBirthing®, or The Mongan Method, is a form of natural childbirth that uses relaxation techniques to aid in the birthing process. While these techniques were first introduced thousands of years ago, this natural method was brought back into popularity in the 1920s. With HypnoBirthing®, Sunny Isles mothers are taught to relax their entire bodies and experience childbirth the way it was intended -- in its natural state without using potentially harmful medications.
At Blissful Mommy, we are proud to offer classes on HypnoBirthing®. Our experienced teachers will provide you with effective relaxation techniques that will allow you to reach total relaxation during childbirth. Your childbirth experience will be in a totally calm and stress-free atmosphere.
HypnoBirthing® Advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
- Eliminates or greatly reduces the need for chemical pain killers
- Shortens the first stage of labor by several hours
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing
- Eliminates the risk of hyperventilation from shallow breathing methods
- Promotes special bonding of mother, baby and birthing companion
- More rapid postnatal recovery
- Returns birthing to the beautiful, peaceful experience that nature intended
- Creates a more integral role for the birthing companion
What You Will Learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort
- Other techniques to produce a shorter, more comfortable labor
- The creation of the body's own natural anesthesia
- The source of the myth that pain must accompany normal birthing
- Why women in other cultures have birthing almost entirely free of discomfort
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor
- Practice in deep relaxation during and between uterine surges
- The importance of prenatal and postnatal bonding
Classes & Fees
- Group Classes - The cost of group classes is $295. This fee includes The HypnoBirthing book and practice CD.
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Private Classes - The cost of private classes is $500.
This fee includes
The HypnoBirthing book and practice CD.
