HypnoBirthing Pembroke Pines

HypnoBirthing Pembroke Pines

"When you change the way you view birth, the way you birth will change."

- Marie F. Mongan

HypnoBirthing® - The Mongan Method

HypnoBirthing® refers to a relaxation technique that has been used by pregnant women for thousands of years. And while the general concept of HypnoBirthing®, otherwise known as The Mongan Method, has been around for a very long time, there has been a "rebirth" of the philosophy over the past several decades. Here at Blissful Mommy, we are happy to offer classes on HypnoBirthing®. Pembroke Pines mothers have been thrilled with these classes, as they teach you how to relax your birthing muscles, as well as the rest of your body, for a calm and comfortable natural childbirth.

The HypnoBirthing® method teaches expecting mothers how to reach a relaxed state, freeing them to resist fear, and allowing them to let their natural child birthing instincts to take over. This technique will help you remain in a calm state, where your body's natural relaxant, endorphins, will replace stress hormones that would constrict and cause pain. This will allow you to give birth naturally without the use of medications that can be harmful to you and your baby.

HypnoBirthing® Advantage

• Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
• Eliminates or greatly reduces the need for chemical pain killers
• Shortens the first stage of labor by several hours
• Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing
• Eliminates the risk of hyperventilation from shallow breathing methods
• Promotes special bonding of mother, baby and birthing companion
• More rapid postnatal recovery
• Returns birthing to the beautiful, peaceful experience that nature intended
• Creates a more integral role for the birthing companion

What You Will Learn

• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort
• Other techniques to produce a shorter, more comfortable labor
• The creation of the body's own natural anesthesia
• The source of the myth that pain must accompany normal birthing
• Why women in other cultures have birthing almost entirely free of discomfort
• How the mother's body is designed to work in neuromuscular harmony with nature throughout labor
• Practice in deep relaxation during and between uterine surges
• The importance of prenatal and postnatal bonding

Classes & Fees

• Group Classes - The cost of group classes is $295. This fee includes The HypnoBirthing book and practice CD.

 

• Private Classes - The cost of private classes is $500. This fee includes The HypnoBirthing book and practice CD.
  

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