HypnoBirthing Miami
"When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
HypnoBirthing® - The Mongan Method is a childbirth philosophy that focuses on relaxation techniques. And while the general concept of HypnoBirthing® was first introduced thousands of years ago, it is considered a "rebirth" of the philosophy of natural child birthing. Here at Blissful Mommy, we are proud to offer classes centered around HypnoBirthing®. Miami mothers have flocked to this class, as it teaches you how to relax your birthing muscles, as well as the rest of your body, for a calm, serene and comfortable natural childbirth.
The HypnoBirthing® method teaches expecting mothers how to reach a relaxed state, freeing yourself to resist fear, and allowing you to let your natural child birthing instincts to take over. This technique will help you maintain a calm state, where your body's natural relaxant, endorphins, will replace stress hormones that would constrict and cause pain. This will allow for a completely natural birth, without the use of medications that can be harmful to you and your baby.
HypnoBirthing® Advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
- Eliminates or greatly reduces the need for chemical pain killers
- Shortens the first stage of labor by several hours
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing
- Eliminates the risk of hyperventilation from shallow breathing methods
- Promotes special bonding of mother, baby and birthing companion
- More rapid postnatal recovery
- Returns birthing to the beautiful, peaceful experience that nature intended
- Creates a more integral role for the birthing companion
What You Will Learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort
- Other techniques to produce a shorter, more comfortable labor
- The creation of the body's own natural anesthesia
- The source of the myth that pain must accompany normal birthing
- Why women in other cultures have birthing almost entirely free of discomfort
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor
- Practice in deep relaxation during and between uterine surges
- The importance of prenatal and postnatal bonding
Classes & Fees
- Group Classes - The cost of group classes is $295. This fee includes The HypnoBirthing book and practice CD.
- Private Classes - The cost of private classes is $500. This fee includes The HypnoBirthing book and practice CD.
