HypnoBirthing in Palm Beach
"When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
Are you interested in learning more about HypnoBirthing® in Palm Beach? Blissful Mommy can help. Also known as The Mongan Method, HypnoBirthing is a technique focusing on relaxation, just as much as it is a philosophy. And while the general concept of HypnoBirthing® has been around for thousands of years, it is considered a "rebirth" of the philosophy. Our classes on HypnoBirthing® teach new mothers how to relax your birthing muscles, and the rest of your body, for a serene and comfortable natural childbirth.
HypnoBirthing® teaches expecting mothers how to
reach a relaxed state, freeing yourself to resist fear,
and allowing your natural child birthing instincts to take
over. This technique helps you remain in a calm state,
where your achieve total body natural relaxation,
and endorphins, replace the stress hormones that
would constrict and cause you pain. This allows
you to give birth naturally, minus the use of
medications that can be harmful to your baby and you.
HypnoBirthing® advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.
- Eliminates the risk of hyperventilation from shallow breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- More rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience that nature intended.
- Creates a more integral role for the birthing companion.
What you will learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable labor.
- The creation of the body's own natural anesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why women in other cultures have birthing almost entirely free of discomfort.
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor.
- Practice in deep relaxation during and between uterine surges.
- The importance of prenatal and prenatal bonding.
Classes & Fees
- Group Classes - The cost of the group classes $295, this fee includes The HypnoBirthing book and practice CD.
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Private Classes - The cost of the privet classes $500, this fee includes
The HypnoBirthing book and practice CD
