HypnoBirthing Fort Lauderdale
"When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
In HypnoBirthing® - The Mongan Method, the general premise is the use of relaxation techniques that will relax the body, keeping you free from the fear that causes your body to tense up, which results in a long, painful labor and childbirth. This method of natural childbirth has been around for thousands of years, but had a "rebirth" back in the 1920s, initiated by English obstetrician Dr. Grantly Dick-Read.
Our classes in HypnoBirthing® in Fort Lauderdale teach expectant mothers to reach a state of self-hypnosis, which allows you to relax your body during childbirth. Our training will teach you to trust your body and understand how fear brings tension to your body, which can amplify pain. Once you learn this form of relaxation, you will be able to welcome your baby into the world in a calm, comforting and gentle way.
HypnoBirthing® advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.
- Eliminates the risk of hyperventilation from shallow breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- More rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience that nature intended.
- Creates a more integral role for the birthing companion.
What you will learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable labor.
- The creation of the body's own natural anesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why women in other cultures have birthing almost entirely free of discomfort.
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor.
- Practice in deep relaxation during and between uterine surges.
- The importance of prenatal and prenatal bonding.
Classes & Fees
- Group Classes - The cost of the group classes $295, this fee includes The HypnoBirthing book and practice CD.
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Private Classes - The cost of the privet classes $500, this fee includes
The HypnoBirthing book and practice CD
