HypnoBirthing Classes Miami
When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
The HypnoBirthing® - The Mongan Method is a relaxation technique as much as it is a philosophy. The concept of HypnoBirthing® has been around for thousands of years, it is considered a "rebirth" of the philosophy of natural child birthing. Through our HypnoBirthing® Classes in Miami you will learn to relax your birthing muscles along with the rest of your body for a calm, serene and comfortable natural childbirth.
The HypnoBirthing® method teaches how to train yourself into a relaxed state, to free yourself to resist fear, and allows you to let your natural child birthing instincts take over. You will remain in a calm state, where your body's natural relaxant, endorphins will replace stress hormones that would constrict and cause pain. You will be able to give birth naturally without the use of medications that can be harmful to you and your baby.
HypnoBirthing® advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.
- Eliminates the risk of hyperventilation from shallow breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- More rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience that nature intended.
- Creates a more integral role for the birthing companion.
What you will learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable labor.
- The creation of the body's own natural anesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why women in other cultures have birthing almost entirely free of discomfort.
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor.
- Practice in deep relaxation during and between uterine surges.
- The importance of prenatal and prenatal bonding.
Classes & Fees
- Group Classes - The cost of the group classes $295, this fee includes The HypnoBirthing book and practice CD.
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Private Classes - The cost of the privet classes $500, this fee includes
The HypnoBirthing book and practice CD
