HypnoBirthing Classes in Sunny Isles
When you change the way you view birth, the way you birth will change."
- Marie F. Mongan
HypnoBirthing® - The Mongan Method
Many women elect to have a natural childbirth, and it's best to prepare for this through professional classes. Here at Blissful Mommy, we offer HypnoBirthing® classes in Sunny Isles, which cater to pregnant women who want to learn the age-old techniques for a safe, comfortable and natural birth. Also know as the Mongan Method, HypnoBirthing is a method of relaxation that uses self-hypnosis techniques to prepare women for a birth free of potentially harmful medications. The concept goes back thousands of years, but was recaptured in the work of Dr. Grantly Dick-Read. Dr. Grantly Dick-Read was an English obstetrician that in the 1920s was one of the first in the concept of natural childbirth.
Our HypnoBirthing® classes in Sunny Isles teach
women how to use their natural instincts to bring
a safer, easier and more comfortable birth where
pain does not have to be an accompaniment of labor.
Find out more about Blissful Mommy and our
HypnoBirthing® classes by contacting us.
HypnoBirthing® Advantage
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
- Eliminates or greatly reduces the need for chemical pain killers
- Shortens the first stage of labor by several hours
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing
- Eliminates the risk of hyperventilation from shallow breathing methods
- Promotes special bonding of mother, baby and birthing companion
- More rapid postnatal recovery
- Returns birthing to the beautiful, peaceful experience that nature intended
- Creates a more integral role for the birthing companion
What You Will Learn
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort
- Other techniques to produce a shorter, more comfortable labor
- The creation of the body's own natural anesthesia
- The source of the myth that pain must accompany normal birthing
- Why women in other cultures have birthing almost entirely free of discomfort
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labor
- Practice in deep relaxation during and between uterine surges
- The importance of prenatal and postnatal bonding
Classes & Fees
- Group Classes - The cost of group classes is $295. This fee includes The HypnoBirthing book and practice CD.
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Private Classes - The cost of private classes is $500.
This fee includes
The HypnoBirthing book and practice CD.
