HypnoBirthing Broward

HypnoBirthing Broward

"When you change the way you view birth, the way you birth will change."

- Marie F. Mongan

HypnoBirthing® - The Mongan Method

HypnoBirthing® - The Mongan Method is a relaxation technique as much as it is a philosophy. And while the general concept of HypnoBirthing® has been around for thousands of years, it is considered a "rebirth" of the philosophy of natural child birthing. Our classes on HypnoBirthing® in Broward will teach you how to relax your birthing muscles, as well as the rest of your body, for a calm, serene and comfortable natural childbirth.

The HypnoBirthing® method teaches expecting mothers how to reach a relaxed state, freeing yourself to resist fear, and allowing you to let your natural child birthing instincts to take over. This technique will help you remain in a calm state, where your body's natural relaxant, endorphins, will replace stress hormones that would constrict and cause pain. This will allow you to give birth naturally without the use of medications that can be harmful to you and your baby.

HypnoBirthing® advantage

• Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
• Eliminates or greatly reduces the need for chemical painkillers.
• Shortens the first stage of labor by several hours.
• Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.
• Eliminates the risk of hyperventilation from shallow breathing methods.
• Promotes special bonding of mother, baby, and birthing companion.
• More rapid postnatal recovery.
• Returns birthing to the beautiful, peaceful experience that nature intended.
• Creates a more integral role for the birthing companion.

What you will learn

• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labors and discomfort, replacing it with confidence, calm, and comfort.
• Other techniques to produce a shorter, more comfortable labor.
• The creation of the body's own natural anesthesia.
• The source of the myth that pain must accompany normal birthing.
• Why women in other cultures have birthing almost entirely free of discomfort.
• How the mother's body is designed to work in neuromuscular harmony with nature throughout labor.
• Practice in deep relaxation during and between uterine surges.
• The importance of prenatal and prenatal bonding.

Classes & Fees

• Group Classes - The cost of the group classes $295, this fee includes The HypnoBirthing book and practice CD.

 

• Private Classes - The cost of the privet classes $500, this fee includes The HypnoBirthing book and practice CD